Kassandra Lynne

To Listen to this Newsletter, Click Here: Your browser does not support HTML5 audio. Click here to access the recording. Hey Reader, We’re jumping right in. 🤣 No fluff. No polished opening. Just straight from the belly of winter and into this moment with you. Most of my life, I’ve called myself a spring baby.I like the feeling of thawing out — letting my bones settle in the sun. Of witnessing new life, new growth, new ways of being in this world. There’s something about that slow unfurling...

To Listen to this Newsletter, Click Here: Your browser does not support HTML5 audio. Click here to access the recording. Hey Reader, I’ve been sitting with the idea of space a lot lately. The kind of space that isn’t just about the gaps in our calendars or the time we block out for “rest,” but the kind of space that allows our whole being to breathe. Spaciousness in the body, in the mind, in the creative field. I used to think that if I just got through the busy season, space would magically...

To Listen to this Newsletter, Click Here: Your browser does not support HTML5 audio. Click here to access the recording. Hey Reader 🌿 Last time we met in this space, I was burnt out and systematically unraveling. There wasn’t much poetry in me—just a deep, bone-heavy knowing that something needed to shift. So I packed up Petra, my pups, and my mess of a mind and drove to the edge of the map. To Paradise. I’ve made this winter pilgrimage for seven years now. Same hut. Same valley. Same winding...

Kia ora Reader, If you’ve just joined my world — welcome! I’m Kass — a photographer, rewilding guide, retreat facilitator, creative alchemist, and passionate home gardener & cook. I work at the crossroads of nature, nourishment, healing and radical self-expression. And Wild & Nourished is my monthly letter from the kitchen table — a little love note for your senses, your soul, and your slow mornings with tea, coffee, lemon water or chicken broth (whatever you fancy). I believe rewilding isn’t...

To Listen to this Newsletter, Click Here: Your browser does not support HTML5 audio. Click here to access the recording. Hey Reader 🌿 Crazy to think this is the 7th issue of Coming to Our Senses. This has been such a welcome project in my life—nothing is really generated here except contemplation, engagement with you beautiful humans, and thought-provoking ideas I’ve been sitting with. It feels good to have a place where I can spill my thoughts and not need to feel so polished. Just send them...

To Listen to this Newsletter, Click Here: Your browser does not support HTML5 audio. Click here to access the recording. Hey Reader 🌿 Welcome to this month’s edition of Coming to Our Senses. If March was a love letter to emergence from the shadows, then April is the chapter where we admit—we’re not quite out of the woods yet. We’re in the thick of it, babe. The fog is clinging, the ground is squishy, and the so-called map we packed seems to be... emotionally unavailable. But here’s the...

To Listen to this Newsletter, Click Here: Your browser does not support HTML5 audio. Click here to access the recording. Hey Reader 🌿 It has been a powerful month of activations, intense energies, and huge shifts. Has anyone else been going through the muck? I sure have. This month's journal is dedicated to those in the thick of it. Feeling the pressure of being in a tight spot. Needing to pivot. Realising that circumstances aren't unfolding as they had hoped. Looking for the medicine in the...

To Listen to this Newsletter, Click Here: Your browser does not support HTML5 audio. Click here to access the recording. Hey Reader 🌿 Welcome to the 4th issue of Coming to Our Senses! 🌿 This is a monthly ritual of sensory activation, a chance to pause and find presence within the daily grind of our lives. A way to carve out moments of awareness, to create islands of peace amidst the currents of our responsibilities. Each month, we harvest knowledge together, awakening a new way of seeing,...

To Listen to this Newsletter, Click Here: Your browser does not support HTML5 audio. Click here to access the recording. Hey Reader 🌿 Welcome to our third issue of Coming to Our Senses! 🌿 This is a monthly ritual of sensory activation to look at different ways we can find presence within the daily grind of our lives. Practical ways in which we can carve out moments of awareness and establish islands of peace. Different approaches to tap into the true wonder of life amidst the shadows, finding...

To Listen to this Newsletter, Click Here: Your browser does not support HTML5 audio. Click here to access the recording. Hey Reader 🌿 Welcome to our second round of Coming to Our Senses! 🌿 This is a monthly ritual of sensory activation to look at different ways we can find presence within the daily grind of our lives. Practical ways in which we can carve out moments of awareness and establish islands of peace. Different approaches to tap into the true wonder of life amidst the shadows,...